We’ve created a lot of wonderful memories together so far in 2026. We’ve been walking the Windrush and Wardens Way in the Cotswolds, I’ve started teaching yoga classes, we’ve shared a sunrise or two on the Malvern Hills and our stronger for longer club has continued to grow.
My small group women only walking holidays and retreats have taken us to Dartmoor, Wales and Dorset. Many of these holidays sell out on my VIP Newsletter, so if you want to be the first to hear about them, then sign up to my VIP Newsletter (at the bottom of the Contact page).
In my VIP Newsletter I also offer early bird discounts, exclusive access to FREE webinars and weekly motivational tips, inspiration and recommendations.
I’m sure you will find something just for you, so why not grab a cuppa, have a browse on my website or better still come and join this growing community of mid-life women in Worcestershire.
To find out more you can click on ‘View All My Events’ below or why not come and give me a follow on Eventbrite to be the first to hear about all my new events.
I look forward to meeting you soon, Rachel x
For many women, the journey toward cycling their first 100km doesn’t begin with a dream of riding long distances. It begins with something much more
I often get asked this question by women I work with. “Am I doing this right?” And when it comes to exercise, you’re not alone.
Picture this. Sweaty palms. What if nobody likes it? Where do I start with preparing for this? Heart racing. I feel sick. I need the
Most of my one off outdoor events and activities are on Eventbrite. So make sure you head there, follow me and set your notifications on.
All of my 6-8 week face to face programmes will be under the relevant activity. So head to walking, cycling or running sections of my website.
Every month my Stronger for longer club, has a new theme and includes TWO live classes every week. You can sign up at anytime and cancel at anytime too.
Thursday 2 April, 9.30am – Cycle Your First 100km YOUR way (8 week programme). SOLD OUT!
Sunday 12 April, 9.30am – Windrush and Wardens Way Walk (3 places left)
Wednesday 15 April, 2pm – Slow Flow Yoga Class (The Fold, Bransford)
Thursday 16-Sunday 19 April – Mountain Bike Retreat (Dorset).SOLD OUT!
Tuesday 21 April, 7pm – Slow Flow Yoga Class (The Fold, Bransford)
Your Weekly Dose of Fitness Inspiration: Tips, Discounts, and Special Offers Just for You!
