Welcome to Movement Strong (360) Movement Strong is a slow and steady class that focuses on a series of full […]
Rachel
Are you a woman over 40 who is lacking confidence with your fitness, not a fan of the gym and […]
Welcome to the RJ Fitness and Coaching membership area. Here you will find a whole host of different membership options […]
Biz builder dev
What is the Stronger for longer club? This is a club that aims to inspire and empower women to find […]